4.8

STEPHANIE W.

Verified Customer (Optimal DNA & Methylation)

5 months ago

What can I say apart from WOW! This test highlighted how susceptible to anxiety and depression as well as injury. I never realised this was as a result of my DNA and what my body can and cannot absorb. The 45 minute feedback session with Nomsa following receiving my results was worth the money paid for the test alone. Nomsa highlighted the supplements/ food I should be taking/ eating which I had no idea about. I was taking some supplements that my body is already receiving from other sources so we’re not needed in supplement form. Other supplements where the dosage was not high enough. Explaining about how my body has excess dopamine which is why I am susceptible to anxiety and depression blew my mind. In the last 6 months I have been weaned off antidepressants after 32 years and boy am I glad this I why I initially did the test and I am now forearmed with the information to help support my body in a more natural way. Constant injuries at the gym were another thing that was getting me down. The report identified what I needed to be taking to reduce inflammation in my body. Nomsa also advised me on the type of training that would make me more prone to injury. I honestly recommend this test to anyone who is keen to maximise their health and wellbeing.

Kelly N.

Verified Customer (Optimal DNA & Methylation)

5 months ago

I ordered this DNA kit from out of the country so it would arrive when I arrived back in the states. I had a problem with the kit and they sent another one out Fed Ex. Great customer service. Overall I was happy with the kit but it would have been nice to have vitamin suggestions. I ran the report through Chatgpt and they sugested what vitamins would improve my health. Overall I received report and now traveling again and hope my new vitamins will improve my health.

christian w.

Verified Customer (Optimal Bloods)

5 months ago

Very insightful and actionable.

Dr M. L.

Verified Customer (Optimal Biome)

6 months ago

Very impressed with the amount of information given, from such a small sample. I highly recommend this test. I looked up every name, on the internet, of the bacteria found in my sample and I learned a lot from this.

Tonie P.

Verified Customer (Optimal Bloods)

6 months ago

Was very interesting

N M. C.

Verified Customer (Elite Technical Workout Socks)

7 months ago

These are some of the best socks in the world! super comfy and not too tight on the ankle which I love!

N M. C.

Verified Customer (StrideOne)

7 months ago

I have enjoyed learning more from my results and getting data in an easy to read format with hints and tips on how to improve my health. The tests are very comprehensive and give you insights you would not normally have.

Lizelle B.

Verified Customer (StrideOne)

7 months ago

I now understand methylation in depth, this has been the best thing I treated myself to

David W.

Verified Customer (StrideOne)

7 months ago

I'm more than satisfied with these two parts of my '' journey '' and the results are re-assuring as far as the future is concerned as regards remedial actions, and I consider them to be good value for money. I particularly value the interview with the nutritionalist , which went very smoothly on Google ''meet'', and was a pleasure to converse with somebody who knows what they are talking about for a change. I don't believe I could find better service anywhere else. I am now looking forward to further improvements when I get checked in six months time, especially the biome.

Adam B.

Verified Customer (Advanced DNA & Methylation)

7 months ago

There is one recommendation that I am giving to all my friends and family. And that is to go and get their DNA tested at Stride. I have never been so full of energy, slept so well and been so focused. I am currently training for an Ironman event and my body is adapting so much better to the conditions due to the right methylated vitamins being consumed by my body. It was easy and straight forward and the call I had afterwards was really helpful. I can now also have a good understanding on what foods I can consume and what I should reduce. Like I said in the title life changing.

Stephanie L.

Verified Customer (Optimal Biome)

7 months ago

Though it is quite a difficult read as I don't have any medical background. But it does inspire me to dig a deeper for the sake of my own health

Stuart S.

Verified Customer (Optimal DNA & Methylation)

7 months ago

Fantastic company highly recommend the DNA & Methylation report.. great supplements.. seen massive changes from the report and since adding the supplements.

Lamanzer W.

Verified Customer (Optimal DNA & Methylation)

7 months ago

I found out what I was deficient in and began taking it and its made a huge difference!

Adriaan L.

Verified Customer (Optimal DNA & Methylation)

8 months ago

Great and helpfull analysis

Todd W.

Verified Customer (Optimal DNA & Methylation)

8 months ago

This was recommended by a friend. The Stride process was great. The Stride people are great, but what do I do now with this information? I don't have a medical or scientific background and the feedback seems very technical. Thank you.

Frazer D.

Verified Customer (Stride MS-01)

8 months ago

I was very impressed with the level of reporting and the feedback session. The stride advisor was very good at explaining in simple terms my results and what I could do to improve my health in areas relating to my DNA results and the micro-biome testing. The supplement was suggested as a solution but it was such a soft sell.....to the point she recommended other stand alone supplements. I appreciated that as it didn't feel like i was being badly advised. I also did some quite extensive research using AI to test the recommendation's and the reporting and to prepare questions to ask at my review. I was very pleased to see how well they aligned. Ive being taking the supplement for 6-12 months now and I see it as an integral part of my proactive approach to my health and wellbeing. I will do follow up tests in due course to review my markers and adjust any supplements accordingly. My aim is to take the majority of supplementation from natural food sources and only top up with what my markers tell me I need, rather than just take for the sake of it. Overall I'm very happy with the Stride programme.

Sassan G.

Verified Customer (Stride MS-01 (3 Pack))

8 months ago

Happy with this product and I am going to order again

Angela K.

Verified Customer (Stride MS-01)

8 months ago

Two things - the delivery of my next bottle of pills is as regular as I need it to be and also the way in which my bowels seem to have regained a rhythm - all good. I don’t really know if mental clarity or better cognition has come on as much but I guess one can hope that with a healthier gut, those too will improve.

Paul C.

Verified Customer (Optimal DNA & Methylation)

8 months ago

More info than expected. Super easy and quick results! Completely satisfied!

Julie M.

Verified Customer (Optimal DNA & Methylation)

8 months ago

Having had my methylation + test and my discussion with one of their experts- I have learned so much about what I need to eat the vitamins and mineral supplements I need to take and much much more and I am looking and feeling better every day 😊